Creating Inner Connection Meditation

Isolation working from home, loneliness post-pandemic, and disconnection from ourselves and one another is real in this complex world we live in. To regain that sense of connection to ourselves and each other, all it takes is a pause. During this 12min guided meditation, I will lead you through a relaxing practice leaving you feeling well as you are and connected to the whole. You will feel peaceful inside, relaxed, and a deeper sense of clarity,